Forest Bathing Central is for the insatiable nature lover who…

Is drawn to pockets of sun,
Leaves the windows open,
Takes the backroads,

…and has countless beloved memories from the outdoors.

If you’re a seeker of a more natural way of life, one that fills you us, this website is dedicated to you.

Here, you’ll find everything you need to enhance your life through your time in nature.

Forest Bathing Central About

Shinrin-yoku (shĭn-rĭn-yō′koo) n. Translated as “forest bathing,” or the practice (of Japanese origin) of immersing oneself in the forest environment for its therapeutic benefits.

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Our Mission

Forest Bathing Central is a place for kindred nature-loving folks to learn everything you can about forest bathing and grow deeper in your practice.

We believe in cultivating a meaningful relationship with nature, where we belong. Our civilization used to live in direct contact with the earth. We’re now so far removed from nature now, our physical and mental health are suffering.

Forest bathing is one way to restore that connection and enrich your experience on this planet. Plus, shinrin-yoku provides loads of documented health benefits. It makes you feel more alive!

Our goal is to make forest bathing accessible to anyone, at an individual level. We provide resources and a thriving community to inspire you to create a personal forest bathing practice to improve your life.